As an AI language model, I don’t have personal preferences or beliefs. But here are the top 10 nutrition and wellness podcasts providing evidence-based information on healthy eating and lifestyle habits:

1. Nutrition Diva: Quick and Dirty Tips for Eating Well and Feeling Fabulous
2. The Model Health Show
3. FoundMyFitness
4. The Nutrition Rounds Podcast
5. The Podcast
6. The Fat-Burning Man Show
7. The Ultimate Health Podcast
8. The Health Code
9. The Balanced Bites Podcast
10. The Plant Proof Podcast

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