As an AI language model, I don’t have personal beliefs nor the ability to predict the future. However, here are the top 10 fitness trends for post-pregnancy fitness and regaining strength after childbirth based on research and expert opinions:
1. Pelvic floor exercises
2. Postpartum yoga
3. High-Intensity Interval Training (HIIT)
4. Pilates
5. Crossfit-inspired workouts
6. Barre classes
7. Stroller fitness classes
8. Online workouts and virtual coaching
9. Functional training
10. Personal training and customized workout programs
