1. Michelle Obama – former First Lady and founder of the Let’s Move! campaign 2. Dwayne “The Rock” Johnson – actor and founder of the Project Rock brand 3. Jennifer Continue Reading
As an AI language model, I do not have personal opinions. However, here are the top 10 health and fitness conferences or events dedicated to exploring the intersection of technology Continue Reading
1. Jon Kabat-Zinn: Jon Kabat-Zinn is a world-renowned expert on mindfulness meditation, and the founder of the Mindfulness-Based Stress Reduction (MBSR) program. 2. Thich Nhat Hanh: Thich Nhat Hanh is Continue Reading
1. Overnight oats with fruit and nuts 2. Avocado toast with whole grain bread 3. Greek yogurt with berries and granola 4. Whole grain pancakes with banana and almond butter Continue Reading
1. Yoga 2. Pilates 3. Barre 4. Tai Chi 5. Meditation 6. Breathwork 7. Reiki 8. Mindfulness 9. Feldenkrais 10. Alexander Technique
As an AI language model, I don’t have personal beliefs, thoughts, or opinions. However, some of the most significant scientific breakthroughs and advancements in the field of exercise psychology and Continue Reading
1. Australia 2. Canada 3. Brazil 4. Uruguay 5. New Zealand 6. Norway 7. United Kingdom 8. Thailand 9. France 10. Iceland
1. MyFitnessPal 2. Lose It! 3. Lifesum 4. FatSecret 5. Yazio 6. Calorie Counter & Diet Tracker by SparkPeople 7. MyPlate by Livestrong 8. Nutrino 9. Noom 10. My Macros+
1. Scott Jurek – ultramarathoner and author 2. Dean Karnazes – ultramarathoner and author 3. Chrissie Wellington – ironman triathlete and author 4. Meb Keflezighi – marathon runner and Olympic Continue Reading
1. Mental health support and resources 2. Remote/virtual wellness offerings 3. Fitness challenges and programs 4. Nutrition education and healthy eating options 5. Stress management workshops and training 6. Financial Continue Reading
